To Give is To Receive…

May 4, 2015
I received these gorgeous “virtual flowers” from my amazing sister today as I’m battling a spring cold. What a lovely little pick me up – I feel better already! And let’s be honest, even if these beauties were actually sitting on my counter, I wouldn’t be able to smell their deliciousness anyway – so this picture is just as amazing!

Why not send a friend a virtual pick me up today? A joke, a pretty picture, maybe a note that says I Love You! It’s very easy to get wrapped up in ourselves, especially when we’re baking a little one inside! But we cannot forget all the wonderful people around us who support us every day.

Send a loving thought their way…you’ll get just as much out of it as they will 🙂

Stop and smell the roses, dearies!

No Bake Energy Bites

May 1, 2015


These No Bake Energy Bites are sooooooo delicious! Make them now and eat them while you enter our Monthly Mama Care Package Giveaway!! – CLICK HERE.

Every month we are giving away a lovely package of goodies!

It could be books and lotions, or oils and candles, or any combo of wonderful self-care products to a lucky winner! And every month we pick somebody new, so there is always a chance to win.

You deserve to win, lady. Lord knows we all need a little (a lot!?) more “me-time”!

healthy pregnancy snack, no bake energy bite recipe
Happy Friday Pretty Mama to be!! As much as you’re nourishing your little bean, be sure to nourish yourself as well…these No Bake Energy Bites are the perfect little healthy snack to keep you going all day long. Make up a batch, and store them in the fridge for a quick pick me up! I made these constantly during my third trimester – would have enjoyed them during the first and second, but sadly hadn’t come across this gem yet!

Enjoy! Yum 🙂

Have you gotten your Daily Soul Session Book yet!? If you’re preggo – you totally need The Daily Soul Sessions For The Pregnant Mama book. Seriously, it’s what helped me survive those crazy 9 months! There are 280 soul sessions, short daily inspirations to help you stay mindful and positive for your entire pregnancy.

If you’re already a mama, then you need The Daily Soul Sessions For Every Mama book! This one is for the next stage in motherhood – 365 short, daily inspirations to help you stay positive, mindful, and creative every day! Motherhood is SO HARD! AH! I know I’m not the only one who struggles daily to stay motivated throughout the constant exhaustion, chaos, tantrums, you name it!

Be Yourself

April 30, 2015

inspiring quote, Dr. Seuss quote
Go be you! Do something you love today, treat yourself, love yourself, forgive yourself. We have but one awesome life…and this moment, this day is really all that matters.

I Want To Be Free…

April 29, 2015
inspiring quote, ocean, wild and free

Isn’t this beautiful? I want to be wild, beautiful and free just like the sea. The sea has such a calming presence. If you are lucky enough to be near the ocean, walk out and watch the waves today. If not, that’s ok….simply close your eyes, and hear the waves crashing on the beach at your feet.

Breathe in and out.

Feel your rhythm as sure and as steady as those waves.

Never ending…..ebbing and flowing….wild, beautiful, and free.

Have a wonderful Wednesday, lovelies!


April 28, 2015

lavender, herbs, garden inspiration
Good morning! Spring has finally sprung, and what better way to celebrate the rebirth of mother earth than to plant some lavender. It’s scent is extremely relaxing, and it is lovely to look at. Most home improvement stores or garden centers will have little pots of lavender just waiting for you to take them home! And why not gather some of the buds to dry and make sachets for your dresser drawers or closets?

My next project is a lavender bud eye pillow for the end of a nice yoga session – who is with me?!

So stop and smell the lavender today, lovelies!
lavender garden inspiration

The Daily Soul Sessions for The Pregnant Mama

April 27, 2015

pregnancy, baby bump, best pregnancy books
Welcome to The Daily Soul Sessions for The Pregnant Mama! We are so excited you have landed here. Are you a current Mama To Be? A hopefully soon Mama To Be? A current Mama!? This is a haven for all versions of Mama…so sit back and relax and prepare to be inspired!